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EFT - Emotional Freedom Technique |
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Written by Webmaster
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Wednesday, 28 February 2007 |
EFT (Emotional Freedom Technique) is a simple yet powerful technique for release of emotional energies and mental blocks. Muscle testing can be used to help discover and/or confirm the belief causing the blockage, though testing is not required. A simple series of 'tapping' exercises is then used for release.
EFT is easy to learn and easy to use. It is foremost a self-healing technique, though it can be used in working with others, and even applied through a surrogate/stand in.
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Last Updated ( Wednesday, 16 January 2008 )
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